This morning, I had a simple, yet tasty smoothie, that I thought I'd share with you.
Ingredients:
- 1/2 cup, full strength Chai Tea, cooled (preferably Fair Trade)
- 1/2 cup unsweetened coconut milk, (I prefer organic So Delicious)
- Whatever extras you want ( vegan protein powder, maca, etc)
- 2 Tablespoons sweetener of choice (I used local, raw honey but agave, maple syrup and stevia would work as well)
- 2 frozen, ripe bananas
- 1 cup ice (small cubes work best)
Place the cooled tea, milk, "extras", and sweetener in the blender. If you have a very tight fitting lid, give it a few pulses. Otherwise, wait until you add the frozen bananas and ice to give it some thickness too.
Some of my "extras" |
With all ingredients in blender, pulse or blend until combined. Enjoy!
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